We are all OK, because Allah tells us:
"Allah does not burden any soul with more than it can bear" [2:286]
Sometimes we don't see it and we don't feel OK at all. Watch this video series to discover just how OK you really are!
A-Z Emotional Transformation Video Series
Day 17
Quarrelsome to Quiet
From Having to Speak Back to Everything to Being Able to Listen Quietly & Understand
Do you feel the need to have the last word? Perhaps it feels like you haven't been heard if you don't.
We have found that when we have a quieter mind, we can hear what the other person is saying and not need to answer back. They then often feel heard and an opportunity to resolve things appears. It is quite profound then how we actually don't need to be heard, like we believe we need to in order to get a resolution that is good for everyone, including ourselves.
We explain in more detail in this video...
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