Kathryn Jones 


Kathryn’s mission is to make a difference in the Muslim world by empowering Muslim adults and children to realise their potential through learning about the innate resilience and mental health that all human beings possess. She goes to the source of the misunderstandings that prevent people from recognising their in-built well-being (their Fitrah).


She is the founder of the Back To The Fitrah Academy, dedicated to the development of certified facilitators and mentors of the Back To The Fitrah suite of programs across the globe. Kathryn’s combination of formal and informal education along with personal and professional experience have given her a unique perspective and approach to the topic of emotional & spiritual resilience.



 Your journey starts here.

  • Get instant access to the Peaceful Hearts program 

    10+ Modules, designed to take you step by step to understanding your human experience. Learn exactly why you respond emotionally the way you do and how to master your emotions so you can show up in a manner pleasing to Allah in all aspects of your life. Say good-bye to "losing it" at loved ones, anxiety attacks, depression, fear and overwhelm, and say hello to confidence, compassion and inner calm!

  • Become a member of Back To The Fitrah Inner Circle FB Group

    Join a loving community of non-judgmental Muslims who are all working towards being their best selves. Be supported by our trained team of Back To The Fitrah Mentors and Educators who truly care for your wellbeing.

  • Weekly Live Question and Answer 

    The best way to really master your human experience and have the beautiful life you deserve is attending live sessions with the Back To The Fitrah Mentors. Ask the questions that come up for you as you go through the Peaceful Hearts program, find out how it works in your own personal circumstances and benefit from hearing other's questions and answers.

  • Weekly Live Inner Class Masterclass 

    To make sure your understanding is deepened to the point your life transforms, and so you never run out of opportunities to benefit more we have a weekly masterclass. Get the benefit of learning from the insights and understanding of our certified mentors.  

  • Weekly Live Parenting Support 

    The weekly village for you to raise your children in, the Inner Circle parenting support offers you a safe place to share the stresses and find some answers to parenting children in the 21st Century.

  • Weekly 99 Names of Allah from the Inside Out

    Get to know your Creator more deeply can profoundly impact your life and what better way to do that than to studies His 99 names and reflect on how you can implement that into your life.

  • Customer Care Support

    Be welcomed with a one on one induction session and ongoing personal support by our dedicated Back To The Fitrah Customer Care

  • Ongoing Bonus Materials

    As long as you are in the Inner Circle you will continue to benefit from all the free additional materials we make available in the private Facebook community.

It really does change lives ... 

Assalamualaikum wrahmatullahi wabarakatuhu,I was reflecting about how Inner circle has changed my life and my heart, and how  can I be the reason of piece for someone else’s life who joins Inner circle. Since I joined Inner Circle my kids have seen huge difference in me from angry parent to peaceful parent. I did not shout at my kids in 9 months Alhamdulillah ,yesterday I got angry with my older one and my younger one counseled by saying “Don’t worry mum forgot Kathryn Jones for the moment” 😁.
Jazakumullahu khairan to Kathryn Jones and Inner Circle members 🌹- S.Sayed.

Alaikum salam Kathryn,

Words can’t express how much I’m loving and have benefitted from your program alhamdulillah! It all makes so much sense alhamdulillah and I really believe it’s the answer to everything.

If I had to narrow down the biggest take-away it would be that the fitrah/us isn’t corrupted, just covered and we’re getting back to it and that doesn’t require reliving past trauma – absolutely liberating! ☺☺☺

My parenting almost immediately improved as I hear your voice in my head when I’m challenged “feelings come from thoughts in the moments and nothing else” and I think about what story I’m creating (something ridiculous usually like you’re making a mess for me! Or what about me?!).

No challenges so far alhamdulillah. I’m starting to recognise when I’m off-track and trust that as you say it’ll click eventually if we just notice it/catch ourselves.

Jazak Allah kheir for working hard and bringing this to us masha’Allah.



Salams Sr Kathryn


The thought for the moment has been a powerful concept for me. Reacting immediately in any dispute can be counter-productive and once you have a good understanding of what is going on it allows you to remain calm.









"My experience with Back To The Fitrah Inner Circle is incredible, Alhumdulillah. I feel blessed to be a part of this community and sisterhood.
I have had amazing shifts in my life, for exampIe, I went to my sister's wedding a few weeks back and I decided to wear my Hijab and Niqab despite many family members being against it. I was not worried what people thought, and through the blessings from Allah felt confident to do it to please Him rather than the people. I was able to respond to their comments and criticism calmly and with wisdom, Alhumdulillah.

It was also interesting how many people commented on how much I have changed. 
I am so grateful to Allah I had this opportunity to learn within the Back To The Fitrah Inner Circle and that Allah blessed me with this understanding that has given me courage and confidence to live my life for His sake"

Anam Arif


  • Good Decision Making

    How you can confidently take charge of family matters especially important decision making and setting limits with your children, whatever age they are.

  • Loving Relationships

    The art of living in harmony with the key people in your life without them ever changing. How you can be compassionate and drop judgement about others so you are free to experience true love.

  • Saying 'NO'

    Exactly how you can shift from saying 'yes' out of obligation or guilt to powerfully saying 'no' even when you are being bullied to comply.

  • Being Patient

    That you can be patient with the first strike of calamity regardless how challenging a test Allah sends you, just like our Prophet (SAW) taught us.

  • A Blissful Life

    And that you can live a life where you fear Allah over His creation, please Allah before His creation and have fearless confidence to stand up for what is right according to our beautiful religion and be embraced by a sense of gratitude and love for the life Allah has blessed you with.

  • Living In Hope

    That it is possible to live life without rage, depression, frustration, loneliness, fear and pain, even if nothing else changes in your life, there is always hope. You can be a master of your own emotions.

Frequently Asked Questions

Here are a few answers to our most common questions

How do I know if this will work with me?

How much is the program? and How will I pay?

How does the membership work?

Do I have enough time for this?

Will I get something shipped to me? 

Will I get One on One Support from Kathryn?

If I have tech. or billing issues, how can I reach out?

This membership is only for women?

If I am not satisfied and want to request for refund, what would be the process?  

There is a 30 day money back guarantee so if you feel that this program is not for you, you can submit a Helpdesk ticket (Helpdesk is located in your membership area) and we will refund your payment immediately, no questions asked.

This is what you get ...


Risk Free - 100% Money Back Guarantee

We are so confident that you will love our course that if you’re not 100% satisfied with the quality of our training, simply ask for a full refund within 30 days. 

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