How to be Happy, Despite Everything!
In this life changing, happiness provoking masterclass you will discover:
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The secret to inner bliss ... Yes, it is possible for everyone, even you! Allah taught us that He will not burden us with more than we can bear, an that applies to all of us.
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How nothing needs to change for you to be happy ... Even if you're struggling with anxiety, panic attacks, depression, it is possible to change the way you feel, no matter how the your test and challenges unfold.
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And lastly ... You will learn exactly how you can have a happy life regardless of all the tests Allah sends you.
The big WHY!
The truth of our psychology ...
the human experience!
The truth is that your innate emotional resilience is already there within you. It never left you, but the layers of life experiences have buried it out of sight.
Back To The Fitrah Mentoring Academy takes you on your own personal journey to fearless confidence, effortless patience and inner peace. Are you ready to learn more?
What others have to say ...
Back To The Fitrah Core Programs
Peaceful Parenting
Providing parents with the valuable understanding of their own emotional wellbeing as well as how they can support their children to reach their full potential
Peaceful
Hearts
A unique program that strips you down to your innate emotional and spiritual resilience so you can embrace a life in a state of Tawakul, inner peace, clarity, confidence and calm
Resilient
Teens
Teaching our youth to recognise and trust Allah's guidance & understand their emotions & relationships with others and themselves
Full School Approach
Curriculum for teachers, students and parents to build an emotionally and spiritually resilient school
community
About Kathryn Jones
Founder
Kathryn’s mission is to make a difference in the Muslim world by empowering Muslim adults and children to realise their potential through learning about the innate resilience and mental health that all human beings possess. She goes to the source of the misunderstandings that prevent people from recognising their in-built well-being (their Fitrah).
She is the founder of the Back To The Fitrah Academy, dedicated to the development of certified facilitators and mentors of the Back To The Fitrah suite of programs across the globe. Kathryn’s combination of formal and informal education along with personal and professional experience have given her a unique perspective and approach to the topic of emotional & spiritual resilience.
The past is a ghost that cannot be held in the palm of your hand.
The future cannot be grasped, no matter how desirable or enticing it may appear.
Nor can the present be held, no matter how beautiful or exciting.
Begin the process of nourishing the soul by living in the now.
This in turn frees the mind to see with clarity things as they are, not through distorted memories and apprehensions."
Sydney Banks, The Missing Link
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